Originally Posted by crisaustin minimal erythemal dose, got it! Your maximum tan times should not exceed 4 MEDs per session. Get yourself a 7.
As long as media and popular culture extols bronzed, glowing, and radiant sun-kissed complexion, people will continue to explore and experiment with different methods and products for tanning, whether these are natural procedures or more synthetic alternatives.
Sunbathing What it is: Of course, the most natural tan would come from the most natural source, and that is sunlight.
People who live close to the beach often lay out under the sun, soaking up the rays and working on their tans. Those who do not live close to the water can opt for backyard pools or even just sunbathing in their yard or roof deck.
Unless you are flying to some beach resort every weekend just for some sunbathing, this is the most cost-effective. If you have a big outdoor area where you can lay out under the sun, sunbathing is free.
Too much sun exposure can lead to skin cancers, malignant melanoma, wrinkles, spots, and excessive drying. This natural tan can last a week to 10 days depending on your lifestyle and maintenance.
Tanning beds What it is: A popular form of sunless tanning, these tanning beds use synthetic UV rays to produce the same skin pigmentation as sunbathing. There are different levels and intensities of tanning beds available.
Usually, tanning salons offer memberships or packages for multiple tanning bed sessions. Studies have shown that the UV rays in tanning beds are not much different from natural sunlight as far as potential skin damage is concerned. It is certainly worth noting that the World Health Organization has issued an official statement indicating that tanning beds do contribute to an increased risk in Melanoma.
Tanning bed results last up to 10 days at most, so maintenance visits are generally necessary. Spray Tanning What it is: DHA-based tanning solutions are applied all over the body to produce pigmentation. Most tanning salons offer spray tan booths, and many are now also offering airbrush tanning for more even, controlled results.
Spray tan solutions have been approved for external application, however, spray tans have not been approved for safe ingestion. To keep yourself protected, make sure your eyes, nose, mouth, hands are adequately protected while being sprayed or airbrushed.
If inhaled, there is the potential for damage to your DNA. The findings are still preliminary, but I just want to keep you informed: Most spray tanning results usually last about a week, after which it starts to fade and you have to follow up with another session.
Self Tanners What it is: DIY tanning products such as tan sprays, bronzers, lotions, creams, mousse, gel and other products for achieving tanned, youthful skin. Arguably the safest because they minimize sun exposure, but self tanners should not be abused or overused.
One week is the average time for results. Careful maintenance can prolong the color you achieve.Second, tanning beds were created, claiming to be an alternative for people who wanted a tan without the damaging effects of the sun. But dermatologists didn’t buy it. Many said tanning beds were even worse than the sun.
Tanning bed Tan vs. Natural Sun tan Tanning is something that almost every teenager, woman and occasionally some men do. There are a couple of different ways to tan; one way to tan is to use the tanning bed, which is the most well-liked way of tanning because it is quicker.
The second way to tan is by natural sunlight. Before you head out to the beach or indoors to tan, test your tanning savvy. link between ultraviolet exposure from the sun or tanning beds and melanoma is indisputable, counters David E.
When it comes to getting a sun tan, you can choose from between getting a natural sun tan by spending time outdoors or you can get a tan by visiting a tanning bed.
Both methods can provide you with the same quality of tan, though a tanning bed is convenient because you can tan . Step 1. Drink water directly after spending time in the sun or in a tanning bed.
Tanning can dehydrate the skin, leaving you feeling parched, dizzy and dry. Let’s take a minute to compare tanning beds with natural outdoor tanning: Concentrated Versus Non-concentrated The average tanning bed produces approximately the same amount of UBV light as the sun and upwards of three times the amount of UVA light (source: Harvard Medical School).